Massages and Therapies
Deep tissue massage
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue.
It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.
Reflexology is a Complementary Therapy that works on the feet or hands enabling the body to heal itself. Following illness, stress, injury or disease, it is in a state of "imbalance", and vital energy pathways are blocked, preventing the body from functioning effectively. reflexology can be used to restore and maintain the body's natural equilibrium and encourage healing.
The Japanese word Reiki means ‘Universal Energy’. Reiki is a non-invasive therapy that can be used without fear of any side-effects or overdose. It may be used with confidence alongside conventional medication or natural remedies because it acts in a complementary way. REIKI is performed fully clothed or can be incorporated into any other complementary therapy. It consists of a sequence of light touches that channels energy into the deeper levels of a persons being where many illnesses have their origin.